Amount of Fiber, total dietary in Pork, cured, separable fat (from ham and arm picnic), unheated

Pork Products

In 100 g (Grams) of Pork, cured, separable fat (from ham and arm picnic), unheated there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, cured, separable fat (from ham and arm picnic), unheated.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, cured, separable fat (from ham and arm picnic), unheated

Pork, cured, separable fat (from ham and arm picnic), unheated is a type of Pork Products. The most significant nutrients in Pork, cured, separable fat (from ham and arm picnic), unheated are listed below.

Water 31.06 g 31.06%
Energy (calorie) 579 kcal
Energy (joule) 2423 kJ
Protein 5.68 g 5.68%
Total lipid (fat) 61.41 g 61.41%
Ash 1.77 g 1.77%
Carbohydrate, by difference 0.09 g 0.09%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.39 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 98 mg 0.10%
Potassium, K 105 mg 0.10%
Sodium, Na 505 mg 0.50%
Zinc, Zn 0.8 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.005 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, separable fat (from ham and arm picnic), unheated